Wellness Programs

Healing doesn’t happen only in a counseling room. At BRANCH, we believe in holistic care — treating the whole person: mind, body, and soul. Our Wellness Programs provide opportunities for creative expression, movement, and quiet rest.

Programs include:

• Art therapy
  
  

• Music therapy
  
  

• Journaling & storytelling workshops
  
  

• Yoga & breathwork
  
  

• Guided mindfulness and reflection
  
  

• Nutrition & sleep education (trauma-informed)
  
  

These programs are designed to be accessible, low-pressure, and optional — created to help you reconnect with yourself, reduce stress, and experience healing in different ways.